Integrative Coaching

In the coaching space, Lindsey partners with clients (including other helping professionals, business managers, and educators) who want to increase mind-body connection and/or bring somatic practices into other areas of life.

Professional Consultation

 With a goal of teaching helping professionals to understand nervous system regulation and confidently bring somatic practices into their work, clinical consultation is offered on an ongoing basis upon request.  

Yoga for Nervous System Regulation

Trauma sensitive and trauma informed yoga is offered virtually. Lindsey is trained in Polyvagal yoga teaching with a focus on trauma recovery. These are individualized yoga sequences that are developed based on your wellness goals. 

Individual Therapy

Telehealth individual therapy services with a focus on nervous system regulation and somatic awareness are available to clients who physically reside in the state of California. Health insurance is not accepted at this time.

Relocation Coaching

This is a supportive space to talk about:
🌍 Choosing a country/region
🛂 Visas & residency
🗣️ Language & cultural adjustment
👶 Helping kids adapt
🤝 Building community
💼 Work options
… and all the “what ifs” in between.

  • 4 Sessions – $380 ($95/session)

  • 8 Sessions – $680 (save $80)

  • 12 Sessions – $900 (save $240)

Somatic Coaching

Individualized coaching support that focuses on your intuition, mind/body connection and discovering aligned clarity 

• Calm your nervous system 🧘‍♂️
• Reduce anxiety 💆‍♀️
• Cultivate inner peace 🌿
• Manage stress effectively 🌧️
• Build emotional resilience 💪
• Feel more grounded and balanced ⚖️

  • 4 Sessions – $400 ($100/session)

  • 8 Sessions – $760 (save $40)

  • 12 Sessions – $1,080 (save $120)