Directional Purpose

My Story

For over a decade, Lindsey has dedicated her career to supporting others in their healing journeys. As a licensed therapist working across diverse settings, she gained a deep understanding of the healthcare system, built meaningful connections with fellow healers, and provided trauma-informed, evidence-based care to individuals.

When the global pandemic reshaped the world, Lindsey’s life transformed as well. Embracing the beginning of parenthood sparked a deeper exploration of self and a renewed curiosity about the mind-body connection. This led her to yoga teacher training for mental health professionals, where she reconnected with her physical body, discovered the language of somatic expression, and began to explore ancient wisdom through chakra energy systems and Ayurveda.

Integrating these insights into her clinical work, Lindsey began incorporating yoga, breathwork, and somatic experiencing into therapy sessions. She witnessed firsthand the profound impact of physical healing on emotional well-being within herself and her clients. 

As she pursued further training in yoga, Polyvagal Theory, and professional coaching, Lindsey uncovered a gap between the worlds of somatic healing and traditional helping professions.  This realization sparked a new mission: to bridge the gap between theory and practice. Lindsey now provides individualized coaching and facilitates trainings designed to empower healers, therapists, and wellness practitioners with embodied, ethical, and actionable tools to integrate holistic practices into their work.